Skin Care mistakes that makes acne worse
- April 7, 2022 at 12:54 pm
- Skin Care,Acne ,Face Care,Men Skin Care
Acne
is uncomfortable, painful, and it can affect a person’s sense of confidence.
Because of this, many people rush into any and every acne solution they find.
While
medication and a well-curated skincare routine can be helpful in combating
acne, they can sometimes cause more harm when done improperly.
By
focusing on popular solutions, people tend to miss out on the simpler steps
that can actually help clear their acne.
We listed down seven skincare mistakes
that make acne worse.
Harsh exfoliation on
acne-prone skin
1.
Exfoliation
is a way to help your skin shed dead skin cells and rejuvenate faster. Dead
skin cells when combined with oil and pollution can clog the pores and pave the
way for acne to develop. Acne also leads to blemishes and causes
hyperpigmentation.
2. Exfoliation helps solve these two
things and that is why those who are suffering from acne think this is the best
solution to acne. However, being too harsh on the skin will just worsen the
irritation.
3. For acne-prone skin, chemical
exfoliants like alpha hydroxy acids (AHA), beta hydroxy acids (BHA), and
chemical peels can be better. They help loosen dead skin cells without being
too abrasive like physical exfoliants are.
But
before trying out chemical exfoliants, please visit Elan Skin Care Clinic for the right products and application.
Chemical exfoliants can dry up the skin so a dermatologist will also recommend
a good moisturizer to accompany the treatment.
Using too much or too little acne
medication
1.
Spot
treatments are over-the-counter medications that help get rid of acne. The
common mistake with spot treatments, though, is when it is used solely on the
actual pimple.
2. The problem with this is that pimples
may be the epicentre of the infection but the other parts of the skin are
affected as well. When applying spot treatment, apply it to the surrounding
areas as well instead of focusing on the blemish alone.
3. Overusing acne medications, especially
those that contain benzoyl peroxide and salicylic acid, can become a problem
too. These products tend to dry out the skin which can trigger our skin’s oil
production further. The oilier the skin, the more chances there are for clogged
pores.
4. Always read the instructions that come
with acne medication and research more about the products. Don’t hesitate to
reach out to our dermatologist to seek proper guidance too.
Wrong sunscreen application or not
wearing it at all
1.
Sunscreen
is your skin’s comrade against the sun’s harmful UV and UVB rays. It does not
seem obvious at first but bad exposure to the sun can actually make your acne
worse.
2. Too much sun exposure can dry out the
skin so it protects itself by producing more oil. The tiny flakes of dried-out
skin combined with oil and pollution will eventually lead to further breakouts.
3. As important as wearing sunscreen is,
you cannot just go for the first product you see. Wear sunscreen that is
oil-free and that won’t clog up your pores.
4. You also need to apply sunscreen 15
minutes before sun exposure. This gives it time to activate and settle into
your skin.
Squeezing or picking
at your pimples
1.
I
would consider anyone who hasn’t ever been tempted to pop her whitehead a
saint. It is quite a satisfying activity to do. However, all this does is push
oil and bacteria deeper into the skin. It also breaks the skin and exposes it
to even more irritation and inflammation.
2. When you apply force to your skin, you
end up damaging its top layer. This can cause tissue damage or scarring. The
scarring makes it even more difficult for your skin to heal from acne.
3. You have to allow your body to heal
itself. Acne is our body’s reaction to irritation and it is a normal function
of the body to defend itself from bacteria and infections.
Washing your face the wrong way
1.
This
may seem like a funny thing to say but there is actually a wrong way to wash
your face especially if your skin is prone to acne.
2. First, using the wrong cleanser can
bring about even more skin problems. Find the right cleanser for your skin
type. For oily skin, it is better to use water-based products. As for dry skin,
avoid exfoliant cleansers. These will further dry out the skin.
3. Second, make sure you rinse your skin
thoroughly and pat your skin dry with a soft, clean towel. Leftover cleansers
can interfere with the next skincare products you apply. This can also lead to
drier skin and more breakouts.
4. Third, do not over-cleanse. Over
cleansing can strip away the protective layers of the skin. Our skin has a
natural mantle of protection made up of microorganisms that help our skin
maintain hydration and fight infections. Too much cleansing can interfere with
this natural process.
5. Lastly, please go to bed with a clean
face. Remove makeup before you sleep.
6. When removing makeup, avoid makeup
wipes or follow it up with a gentle cleansing of mild soap and lukewarm water.
Makeup wipes tend to leave residue behind and this can clog your pores. Plus,
the act of scrubbing your face with wipes will leave skin even more irritated
and inflamed.
Using the wrong moisturizer or not
using it at all
1.
Even
if you have oily skin, moisturizer is still a must. Having oily skin may even be
your skin’s way of telling you it’s too dry.
2. When skin is oily, it may still be
dehydrated. Oil is produced by the sebaceous glands to protect the skin from
irritants and dehydration. But, when too much oil is produced and it combines
with dirt and debris and clogs up the pores.
3. To keep skin well hydrated and
moisturized, find the right moisturizer that matches your skin. Water-based
moisturizers are a safe bet. Ones that contain hyaluronic acid and dimethicone
can also help hydrate skin better.
Hidden culprits
1.
So
you have done all that you can the best way you know how to get rid of pesky
acne breakouts. What else could you be doing wrong?
2. One hidden culprit is wearing too much
hair product. Hair sprays and other hair products can irritate and clog up your
pores. Also, make sure to rinse your shampoo and conditioner thoroughly.
3. Next would be your towels,
pillowcases, and clothes. Make sure to change towels and pillowcases every two
to three days and wear clean clothes that are made from natural fibers to help
your skin breathe. Fabrics can become breeding grounds for bacteria and viruses
and they can transfer to your skin too.
4. Another thing people tend to forget
about is keeping their mobile phones clean. It has become an essential part of
our lives. The portable device goes everywhere with us and it comes into
contact with our hands and random surfaces often. Remember to regularly wipe
your mobile phones clean to avoid transferring germs and bad bacteria to your
skin.
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